A good night’s sleep
Healthy sleep
Quality sleep is indispensable for healthy ageing and therefore for your longevity journey. During sleep, the body regenerates cells, strengthens the immune system and protects the cardiovascular system. It supports cognitive health by boosting memory and learning ability and reducing the risk of neurodegenerative diseases. In addition, sleep regulates the metabolism, lowers the risk of diabetes and helps to maintain a healthy weight. Adequate sleep reduces stress, promotes emotional stability and strengthens the immune system, which reduces the risk of age-related diseases and enables a longer and healthier life.
Falling asleep should be simple—just lie down, close your eyes, and drift off. But for many of us, it’s not that easy. That’s where ASPRIVA® SLEEP could enhance your evening routine. This delicious cocoa-based hot drink blends carefully selected plant extracts. We’ve purposely avoided melatonin due to its unsatisfactory risk-benefit profile. Instead, we focus on traditional ingredients from relaxation rituals. With 1,000 mg of lemon balm, 800 mg of Montmorency sour cherry, 600 mg of ashwagandha, 300 mg of chamomile flowers, 100 mg of saffron, and 60 mg of passion flower, this drink offers a well-balanced, plant-based formula with cocoa—perfect for a relaxing end to your day.