Your ASPRIVA drink, perfectly prepared: Instructions

Our water-soluble powders are all about mindful enjoyment, without capsule shells or fillers. Mixed with still or hot water, your drink becomes a delicious longevity routine.

No empty stomach

Take your ASPRIVA powder with a meal. The fat-soluble vitamins A, D, E, and K, along with omega-3 fatty acids, need a bit of fat to be absorbed properly. Just a small amount does the trick, like a teaspoon of olive oil, a handful of nuts, or some avocado.

The right way to mix it in 5 steps

1. Wake up your sachet with a shake.
   Give the sachet a quick shake before opening. This helps the powder dissolve better later.
   
   
2. Water goes in the glass first.
   Pour still water into a glass that holds at least 350 ml (about 12 oz). You can also use a carafe or shaker. Pro tip: chilled water works great. For ASPRIVA CORE and ASPRIVA GLOW, we recommend a glass that holds at least 400 ml (about 13.5 oz).
   
   Tip: You can use more water if you like to make the taste milder. Taste is always personal, and you can easily adjust the natural flavor profile, for example with a splash of lemon juice.
   
   
3. Add the powder to the water.
   Tear open the sachet at the notch and pour the powder into the water. Important: water first, then powder.
   
   
4. Stir well (includes a forearm workout).
   Stir vigorously until the powder dissolves. Small clumps? No problem. They're a sign of naturalness, because we deliberately avoid anti-caking agents and processing aids.
   
   
5. Enjoy your routine.
   Your drink is ready. Enjoy it calmly and mindfully.

ASPRIVA SLEEP is a hot drink

Prepare it with hot but not boiling water. Stir well while drinking. A splash of milk or oat milk rounds out the flavor nicely. If you like it sweeter, feel free to add some honey.

A splash of lemon juice for ASPRIVA GLOW

Wait until the powder has completely dissolved. Then customize it however you like: a splash of lemon juice, fresh mint, or orange juice turns your GLOW into a unique taste experience.

Hardly any calories, hardly any sugar

All ASPRIVA products are intentionally low in calories with minimal sugar content. For comparison: a regular hot chocolate has 150 to 250 calories and 15 to 25 g of sugar. Many beauty ampules contain 3 to 5 g of sugar per serving, that's up to 25x more than our powders.

Transparency & Quality

We consistently avoid artificial processing aids and additives. At ASPRIVA, we work exclusively with natural flavors and carefully selected ingredients. We make the comprehensive lab reports for each batch transparently available, so you know exactly what's in your drink and, most importantly, how safe daily consumption is for you.

You can also download the instructions as a PDF here