Omega-3 Data Atlas

Omega-3 fish oil compared: EPA and DHA per capsule

Q: What do Classes 1 to 3 mean?

The classes describe declared EPA + DHA per capsule only: Class 1 with an EPA+DHA dose above 750 mg per capsule, Class 2 from 500 to 750 mg per capsule and Class 3 below 500 mg per capsule. These editorial thresholds are not statutory or scientifically established dosage categories and do not establish greater efficacy or quality.

Q: Why compare EPA + DHA per capsule?

Total fish oil is not equivalent to EPA and DHA. Many manufacturers state values per daily serving of several capsules. The daily serving is a reference in its own right. To make the dosage of individual capsules comparable, we show the two fatty acids individually and combined for one capsule.

Q: What does the TOTOX value tell us?

The TOTOX value combines the peroxide value (PV) and the anisidine value (AV). It describes certain oxidation parameters of an oil. The values listed in the Data Atlas refer exclusively to the documented samples and testing dates. A single TOTOX value does not allow a conclusive assessment of the freshness, safety, efficacy or overall quality of a product. Historical results are not automatically transferable to batches currently on sale.

Q: Why are TOTOX values missing?

No measured value for a documented sample was found in the publicly available sources reviewed. No conclusions can be drawn from this about the manufacturer’s internal testing or about the quality of the product.

Q: Were all products independently lab-tested?

No. The Data Atlas compiles declarations and publicly available documents. No new independent laboratory testing of every product was carried out.

How much EPA and DHA do fish oil capsules contain according to the manufacturer’s declaration? The ASPRIVA Omega-3 Data Atlas compares researched product information on one consistent basis: milligrams of EPA and DHA per capsule.

In addition, we document publicly available laboratory results where such information exists. The comparison covers only capsules with fish oil or fish oil concentrate. Algal, krill and blended oils are not included.

Compare products Explore methodology What a batch analysis shows

98Fish oil products and pack sizes
EPA + DHAper capsule
09.11.2026Data as of

Methodology

High dose? Think of your coffee.

The declared daily serving can consist of several capsules. To make the dosage of individual capsules comparable, we convert all figures to one capsule. The declared amounts of EPA and DHA are decisive.

Coffee example

Four cups with 50 mg caffeine each or one cup with 200 mg: which coffee is stronger?

Option A

4 cups

50 mg caffeine each

Caffeine per cup

Option B

1 cup

200 mg caffeine

Caffeine per cup

The same caffeine in total. The single cup is stronger: four times the caffeine per cup.

Omega-3 works the same way

Four capsules with 250 mg EPA + DHA each or one capsule with 1,000 mg: which is the higher dose?

Product A

4 capsules

250 mg EPA + DHA each

EPA + DHA per capsule

Product B

1 capsule

1,000 mg EPA + DHA

EPA + DHA per capsule

The same EPA + DHA in total. The single capsule is the higher dose: four times the EPA + DHA per capsule.

And the amount of fish oil?

1,000 mg fish oil is not 1,000 mg omega-3.

Just as 200 ml of coffee tells you nothing about its caffeine content, the amount of fish oil tells you nothing about its EPA + DHA content. What counts is how much of it the oil contains.

200 ml coffee

? mg caffeine

1,000 mg fish oil

? mg EPA + DHA

That is why

We do not compare the daily serving or the amount of fish oil, but EPA + DHA per capsule.

Illustrative comparison, not an intake recommendation

What the database shows

EPA + DHA per capsule

Declared amounts of EPA and DHA, individually and combined, each per capsule. Basis of the dosage categories and the corresponding sort function.
Total omega-3 per capsule

Declared total content. Without a declaration, a marked lab value.
Lab analyses

Test report with measured values for EPA + DHA content and contaminants such as heavy metals.
TOTOX value

Only from a test document for a named batch. Marketing claims do not count.

Understanding the capsule

1,000 mg of fish oil is not 1,000 mg of omega-3

It is not the amount of fish oil that determines the EPA and DHA dose, but its actual composition.

Example 1: Standard fish oil with
30% EPA + DHA

Typical composition per capsule (example)

Total capsule weightapprox. 1,400 mg
Capsule shell (gelatine, glycerol, water)approx. 400 mg
Total fish oil1,000 mg

Fish oil composition (1,000 mg)

18% 12% 5% 65%

EPA (Eicosapentaenoic acid)180 mg · 18%
DHA (Docosahexaenoic acid)120 mg · 12%
Other omega-3 fatty acids50 mg · 5%
Other oil components*650 mg · 65%

EPA + DHA: 300 mg Concentration: 30%

Example 2: Concentrated fish oil with
82% EPA + DHA

Typical composition per capsule (example)

Total capsule weightapprox. 1,400 mg
Capsule shell (gelatine, glycerol, water)approx. 400 mg
Total fish oil1,000 mg

Fish oil composition (1,000 mg)

50% 32% 6% 12%

EPA (Eicosapentaenoic acid)500 mg · 50%
DHA (Docosahexaenoic acid)320 mg · 32%
Other omega-3 fatty acids60 mg · 6%
Other oil components*120 mg · 12%

EPA + DHA: 820 mg Concentration: 82%

Schematic examples of different EPA and DHA concentrations. Actual composition varies by fish oil and product. The bars show calculated proportions, not a physical separation inside the capsule.
*Other oil components: other fatty acids and lipids. The values are calculated remainders, not analytical results.

Database

Product comparison

As of 9 November 2026. 98 fish oil and fish oil concentrate capsules. EPA and DHA as declared. All values per capsule.

Search brand or product

EPA + DHA DOSAGE CATEGORIES

With published measured values

Contaminant analysis EPA + DHA content analysis TOTOX value

About classes and icons

Classes are based solely on EPA + DHA per capsule. Default order: brand from A to Z.

Lab transparency
The symbols show the extent of publicly documented laboratory information on EPA/DHA, contaminants and TOTOX. Historical laboratory information is marked by an H in the symbol. The display describes the documentation status only and is not an assessment of the safety, efficacy or overall quality of a product. Missing symbols or measured values do not allow any conclusion as to whether a manufacturer has carried out such laboratory testing.

Omega-3 = declared total content (EPA, DHA and other omega-3 fatty acids). ≥ = minimum value; for omega-3 also where only EPA + DHA are declared. All mg values rounded to whole mg; calculations use unrounded values. Measured values, batches and documents are shown in the product details. Click column headers to sort.

All values per capsule

EPA + DHA, EPA, DHA and omega-3 in mg per capsule.

Omega-3 Data Atlas

Premium Omega 3 AAVALABS	AAVALABS	750	500	250	800
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values foundNote: Brand states TOTOX 3.18, no assignable original report.Hint: Current title: 1,000 mg EPA + 500 mg DHA per 2 capsules. Older listings state 800/400; not mixed.
Omega 3 Konzentrat Allcura	Allcura	473	290	183	≥473
Caps: 100Caps1k: 3Shell: Bovine gelatinProof: No measured values foundHint: Brand states 1420 mg omega-3 per 3 capsules, EPA > 870 mg and DHA > 550 mg. EPA+DHA use the lower limits; no exact measured content.
Omega-Fischöl Kapseln Allpharm	Allpharm	150	90	60	≥150
Caps: 100Caps1k: 7Shell: Gelatin; animal species not statedProof: No measured values found
VITAQ® Omega-3 1.100 ASPRIVA	ASPRIVA	1,000	667	333	1,107
Caps: 90Caps1k: 1Shell: Fish gelatinEPADHA: Measured values available; report year 2026; batch A3332. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 784 mg, DHA 377 mg per capsule measuredContam: Measured values available; report year 2026; batch A3332. Evidence relates to the documented sample; no statement on the batch currently offered. Lead < 0.010 mg/kg; cadmium not detected (< 0.010 mg/kg); mercury not detected (< 0.005 mg/kg); arsenic < 0.010 mg/kg. Dioxins WHO-PCDD/F-TEQ 0.023 pg/g, fat basis 0.031 pg/g; dioxins + dl-PCB WHO-TEQ 0.083 pg/g, fat basis 0.113 pg/g. ndl-PCB (6 congeners) 6.0 ng/g, fat basis 8.2 ng/g. Total viable count < 100 CFU/g; Enterobacteriaceae, E. coli, coagulase-positive staphylococci, Bacillus cereus, yeasts, moulds each < 10 CFU/g; Salmonella negative in 25 gTOTOX: Measured values available; report year 2026; batch A3332. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 6.8 (PV 2.5, AV 1.8)Lot: Batch A3332; Report 30 Sep 2026; Bilacon GmbH (Tentamus); Finished product; sample 26-083349 0001Note: Bilacon laboratory report dated 30 Sep 2026 for batch A3332, published as PDF. Values apply to the tested batch; no statement on the batch currently offered.Hint: Lot A3332; production batch 0510015392; best before 05/2029; PB-2026-00270128-01; sample 26-083349 0001. Declaration and analytically derived capsule contents are recorded separately.
Omega-3 Berco	Berco	530	320	210	≥530
Caps: 60Caps1k: 2Shell: Gelatin; animal species not statedProof: No measured values foundHint: Brand declaration: 320 mg EPA + 210 mg DHA = 530 mg per capsule. Earlier value of 550 mg came from a different retailer source.
Omega 3 Fury Triglyceride Big Zone	Big Zone	750	500	250	≥750
Caps: 300Caps1k: 2EPADHA: No measured values foundContam: No measured values foundTOTOX: Measured values available; report year 2026; batch 170226065. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 13.4 (PV 1.8, AV 9.8). Batch 170226065; Report 26 Feb 2026; AGROLAB; Finished productNote: Report value adopted, not replaced by rounded individual values. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.
Omega 3 forte 700 BIOGENA	BIOGENA	700	400	300	≥700
Caps: 90Caps1k: 2Shell: Fish gelatinEPADHA: Measured values available; report year 2026; batch 26AE132B-1. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 396 mg, DHA 294 mg per capsule measured. Batch 26AE132B-1; Report 27 Oct 2026; LEFO; Finished productContam: Measured values available; report year 2026; batch 26AH062B-2. Evidence relates to the documented sample; no statement on the batch currently offered. As <0.3; Cd 0.05; Hg <0.05; Pb <0.1; Ni 0.07 mg/kg. Batch 26AH062B-2; Report 27 Aug 2026; LEFO; Finished productTOTOX: Historical measured value; report year 2024; batch 24AB155B. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 17 (PV 4.7, AV 7.5). Batch 24AB155B; Report 5 Sep 2024; LEFO; Finished productNote: Different batches per test area; no joint batch evidence. Best before 5 Aug 2026 expired; different batch from the content and contaminant report. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed. Different batches per test area; no joint analysis of one batch.
Super EPA 1000 Omega-3 BioPräp	BioPräp	500	300	200	≥600
Caps: 100Caps1k: 2Shell: Gelatin; animal species not statedProof: No measured values foundHint: Declared minimum contents.
Elite Omega-3 Gems Carlson Labs	Carlson Labs	700	400	300	800
Caps: 90Caps1k: 2Shell: Bovine gelatinEPADHA: Measured values available; report year unknown; batch SB017377. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 422 mg, DHA 330 mg per capsule measuredContam: Measured values available; report year unknown; batch SB017377. Evidence relates to the documented sample; no statement on the batch currently offered. Individual numerical findings on heavy metals and organic contaminants in the linked reportTOTOX: Measured values available; report year unknown; batch SB017377. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 17.74 (PV 3.87, AV 10)Lot: Batch SB017377; Nutrasource / IFOS; Finished productNote: Report date not clearly stated; best before 06/2028. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Manufacturer declaration for the pack of 90.
Omega 3 Fischöl Kapseln CDF Sports & Health Solution	CDF Sports & Health Solution	300	180	120	≥300
Caps: 400Caps1k: 4Shell: Bovine gelatinProof: No measured values found
Makula Omega 3 Centrovision	Centrovision	292	50	241	337
Caps: 90Caps1k: 4Shell: Bovine gelatinProof: No measured values foundHint: Mixed pack. 2+1 capsules per daily serving. Per-capsule values are averages across the whole serving.
aktiv Omega-3 1400 Doppelherz	Doppelherz	475	285	190	485
Caps: 90Caps1k: 3Shell: Bovine gelatinProof: No measured values foundHint: Dosage from the same 1400 formulation in the pack of 30.
aktiv Omega-3 1400 (120 Kapseln) Doppelherz	Doppelherz	475	285	190	485
Caps: 120Caps1k: 3Shell: Bovine gelatinProof: No measured values foundHint: Additional pack size to the existing entry with 90.
OMEGA-3 KONZENTRAT Doppelherz	Doppelherz	500	300	200	540
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values found
system Omega-3 Premium 1500 Doppelherz	Doppelherz	638	390	248	750
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Additionally per capsule vitamin D 10 µg and vitamin E 6 mg.
Omega 3 complex Dr. Böhm	Dr. Böhm	760	500	260	860
Caps: 60Caps1k: 2Proof: No measured values foundHint: Manufacturer RRP. Current declaration differs from the benchmark.
omega3-Loges plus Dr. Loges	Dr. Loges	400	240	160	≥480
Caps: 120Caps1k: 3Shell: BovineProof: Review pendingHint: Manufacturer FIC labelling.
Omega-3-Fettsäuren Dr. Wolz	Dr. Wolz	275	165	110	300
Caps: 60Caps1k: 4Shell: Gelatin; animal species not statedProof: No measured values foundHint: Declared minimum contents.
Omega3 RX Enervit	Enervit	600	400	200	750
Caps: 110Caps1k: 2Shell: Gelatin; animal species not statedEPADHA: Historical measured value; report year unknown; batch 6016001. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 408 mg, DHA 231 mg per capsule measuredContam: Historical measured value; report year unknown; batch 6016001. Evidence relates to the documented sample; no statement on the batch currently offered. Individual numerical findings on heavy metals and organic contaminants in the linked reportTOTOX: Historical measured value; report year unknown; batch 6016001. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 6.88 (PV 1.91, AV 3.06)Lot: Batch 6016001; Nutrasource / IFOS; Finished productNote: Report date not stated. Best before 08/2018. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.
Super Omega-3 ESN	ESN	700	400	300	≥700
Caps: 60Caps1k: 2Shell: Bovine gelatinProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: 60 capsules / 20 servings; 1,200 mg EPA and 900 mg DHA per daily serving.
Super Omega-3 (300 Kapseln) ESN	ESN	700	400	300	≥700
Caps: 300Caps1k: 2Shell: Bovine gelatinProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: Additional pack size to the existing entry with 60. Manufacturer states 3 capsules per serving.
Omega 3 Feel Natural	Feel Natural	300	180	120	≥300
Caps: 365Caps1k: 4Proof: Review pendingHint: EPA/DHA from a secondary product overview from 2024; current formulation not independently confirmed on the label.
Omega-3 Lachsöl plus Vitamin D Feingold	Feingold	310	180	130	360
Caps: 100Caps1k: 4Proof: No measured values foundHint: Manufacturer FIC labelling.
Plus Omega-3 Fetusan	Fetusan	600	400	200	≥600
Caps: 72Caps1k: 2Proof: Review pendingHint: Combination pack with 36 fish oil and 36 micronutrient capsules. EPA/DHA per fish oil capsule. Daily serving one capsule of each type.
Omega-3 Fjordil	Fjordil	280	155	125	≥280
Caps: 120Caps1k: 4Proof: Review pendingHint: Product declaration at the retailer (PZN 17444037): per 2 capsules 650 mg omega-3, of which 310 mg EPA and 250 mg DHA.
Omegaform® 375 EPA+ Konzentrat FormMed	FormMed	340	220	120	375
Caps: 90Caps1k: 3Shell: Fish gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark. Brand states TOTOX 3, no clear batch with original measurement report.Hint: Current manufacturer pack with 180 capsules. Benchmark lists 120. 375 mg refers to total omega-3.
Omega 3 Gall Pharma	Gall Pharma	600	400	200	≥600
Caps: 60Caps1k: 2Proof: Review pendingHint: Manufacturer data sheet for the same formula. Pack documented separately.
Omega 3 1000 mg gloryfeel	gloryfeel	300	180	120	300
Caps: 400Caps1k: 4Shell: Gelatin; animal species not statedProof: No measured values foundHint: Manufacturer confirms 180 mg EPA and 120 mg DHA per capsule.
Omega 3 2000 mg Fischöl gloryfeel	gloryfeel	750	500	250	750
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values found
Omega 3 3000 mg TG gloryfeel	gloryfeel	550	330	220	≥550
Caps: 240Caps1k: 2Proof: No measured values foundHint: Manufacturer declaration: 990 mg EPA and 660 mg DHA per 3 capsules; pack of 240.
Omega 3 Nature / Premium gloryfeel	gloryfeel	750	500	250	750
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Listed by the manufacturer as Omega-3 Premium capsules. Assignment based on brand, pack and declaration.
Omega-3 1000 Green line	Green line	600	400	200	750
Caps: 90Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Manufacturer FIC labelling.
Omega 3 GSE	GSE	90	25	65	160
Caps: 90Caps1k: 12Shell: Gelatin; animal species not statedProof: No measured values foundHint: Current manufacturer declaration reviewed.
Omega-3 EPA Konzentrat Heidelberger Chlorella	Heidelberger Chlorella	300	200	100	350
Caps: 170Caps1k: 4Shell: Bovine gelatinProof: Review pendingHint: Current manufacturer pack with 170 capsules. The benchmark listed 280 capsules.
Omega plus Innoskin	Innoskin	352	79	273	≥352
Caps: 60Caps1k: 3Proof: Review pendingHint: Manufacturer FIC labelling.
OrthoDoc Omega 3 Kyberg Vital	Kyberg Vital	750	500	250	≥750
Caps: 60Caps1k: 2Shell: Bovine gelatinProof: No measured values found
Omega3 Viti Multi Action Marco Viti	Marco Viti	625	375	250	≥625
Caps: 60Caps1k: 2Shell: Gelatin; animal species not statedProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: Multi Action according to the product link of the previous list.
Fischöl Omega 3 Medicom	Medicom	600	360	240	700
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values foundNote: Brand states TOTOX 9 without an assignable original measurement report.Hint: Current set of 2 with 60 capsules each. Manufacturer states a new dosage. Historically 120 capsules in one pack.
Omega-3 Konzentrat medpex	medpex	525	310	215	≥525
Caps: 120Caps1k: 2Proof: No measured values foundHint: EPA according to FIC labelling: 310 mg per capsule. The brand’s description text states a different 300 mg.
Omega-EPA MensSana	MensSana	375	250	125	415
Caps: 90Caps1k: 3Shell: Bovine gelatinProof: No measured values found
Omega-3 Möller’s	Möller’s	264	139	125	≥264
Caps: 112Caps1k: 4Proof: No measured values foundHint: Pack of 112 capsules according to the French manufacturer declaration. EPA differs from the historical information.
Omega-3 Momentous	Momentous	800	400	400	≥800
Caps: 60Caps1k: 2Shell: Bovine gelatinEPADHA: Measured values available; report year unknown; batch 18498. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 468 mg, DHA 466 mg per capsule measuredContam: Measured values available; report year unknown; batch 18498. Evidence relates to the documented sample; no statement on the batch currently offered. Individual numerical findings on heavy metals and organic contaminants in the linked reportTOTOX: Measured values available; report year unknown; batch 18498. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 6.94 (PV 1.67, AV 3.6)Lot: Batch 18498; Nutrasource / IFOS; Finished productNote: Existing IFOS report for batch 18498 remains documented. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: 30 servings × 2 capsules = 60 capsules. Ingredients: fish oil, bovine gelatin, glycerol, purified water, natural lemon flavour, annatto, lipase.
Omega 3 Extra 400/200 NaturaFit	NaturaFit	600	400	200	750
Caps: 160Caps1k: 2Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark.Hint: Manufacturer lists 160 capsules.
Omega 3 forte NaturaFit	NaturaFit	300	200	100	375
Caps: 90Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark. For Naturafit forte microbiology only.
Omega 3 natural elements	natural elements	300	180	120	300
Caps: 365Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark.Hint: Manufacturer page contains a contradictory EPA line. Amazon states 360 mg per 2 capsules.
Premium Omega 3 natural elements	natural elements	700	400	300	800
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: Certificate without measured valuesNote: Confirmation without individual numerical results. No verified mark.
Omega 3 AlaskOmega Nature Love	Nature Love	300	180	120	325
Caps: 120Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark.Hint: Small capsules.
Omega 3 AlaskOmega (365 Kapseln) Nature Love	Nature Love	300	180	120	325
Caps: 365Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark.Hint: Additional pack size to the existing entry with 120.
Premium Omega 3 Nature Love	Nature Love	700	400	300	800
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: Certificate without measured valuesNote: Confirmation without individual numerical results. No verified mark.Hint: 800 mg omega-3, of which 700 mg EPA+DHA per capsule; the 80% title does not mean 800 mg EPA+DHA.
Omega 3 Premium 700 Nicapur	Nicapur	700	400	300	≥700
Caps: 60Caps1k: 2Shell: Fish gelatinProof: No measured values found
Ultimate Omega 2X Nordic Naturals	Nordic Naturals	1,000	563	438	1,075
Caps: 60Caps1k: 1Shell: Bovine gelatinEPADHA: Only a conformity statement on EPA/DHAContam: Measured values documented only for batch 261735, pack of 120. Transferability to the listed pack of 60 not confirmedTOTOX: TOTOX 3 according to COA for batch 261735, pack of 120. No confirmed assignment to the listed pack of 60Note: Manufacturer COA for batch 261735 of the pack of 120. No evidence for the same batch or pack variant. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.
Premium TOTAL Kapseln NORSAN	NORSAN	269	177	92	375
Caps: 120Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Measured values available; report year 2026; batch A4274. Evidence relates to the documented sample; no statement on the batch currently offered. Pb <0.020; Cd <0.010; Hg <0.010; As <0.040 mg/kg. Batch A4274; Report 8 May 2026; GBA; Finished productTOTOX: No measured values foundNote: This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: EPA/DHA from the Amazon serving information; daily serving of 4 capsules confirmed by the manufacturer.
Omega 3 Epax Novoma	Novoma	350	200	150	400
Caps: 120Caps1k: 3Shell: Fish gelatinProof: Raw material document onlyNote: Raw material COA with redacted batch and date. No batch-assignable evidence for the finished capsules offered.Hint: Nutrivita became Novoma. Both benchmark rows merged.
Ultra Omega-3 NOW Foods	NOW Foods	750	500	250	≥750
Caps: 90Caps1k: 2Shell: Bovine gelatinProof: No measured values found
Omega 3 Fischöl Nu U Nutrition	Nu U Nutrition	300	180	120	≥300
Caps: 365Caps1k: 4Proof: No measured values found
Omega-3 nu3	nu3	600	400	200	≥600
Caps: 120Caps1k: 2Proof: Review pending
Omega 3 2000 mg Nutravita	Nutravita	550	330	220	550
Caps: 240Caps1k: 2Shell: Bovine gelatinProof: No measured values found
Omega 3 Epax® Nutrimuscle	Nutrimuscle	600	400	200	≥600
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: Current product description and older promotional title differ. Information from the current description.
Primal Omega-3 Primal Harvest	Primal Harvest	286	26	260	≥286
Caps: 60Caps1k: 4Shell: Fish gelatinProof: No measured values foundHint: Individual values and pack size could not be confirmed at retrieval.
EPA/DHA essentials Pure Encapsulations	Pure Encapsulations	500	300	200	≥500
Caps: 90Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Manufacturer product information.
Omega 3+ Purefitness	Purefitness	750	500	250	≥750
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: Certificate without measured valuesNote: Confirmation without individual numerical results. No verified mark.
O3-D3-K2 Puretanicals	Puretanicals	375	250	125	≥375
Caps: 240Caps1k: 3Shell: Gelatin; animal species not statedProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: Fish oil variant. Declaration for 2 capsules: 500 mg EPA and 250 mg DHA. Manufacturer page showed sold out. Pack size not verified.
Omega-3 Kompakt Salus	Salus	350	200	150	375
Caps: 30Caps1k: 3Shell: Fish gelatinProof: No measured values foundHint: Manufacturer fact sheet.
Omega-3 Fettsäuren Sanatur	Sanatur	150	90	60	175
Caps: 120Caps1k: 7Shell: Bovine gelatinProof: No measured values found
Omega 3 mit Lachsöl Sanhelios	Sanhelios	300	180	120	≥300
Caps: 90Caps1k: 4Shell: Bovine gelatinProof: No measured values foundHint: Manufacturer now states marine fish oil. Historical name with salmon oil.
Sevimega 3 Seviton	Seviton	600	400	200	700
Caps: 60Caps1k: 2Shell: Bovine gelatinProof: No measured values found
ADVANCED OMEGA D3 Solgar	Solgar	190	100	90	250
Caps: 120Caps1k: 6Shell: Gelatin; animal species not statedProof: No measured values foundHint: Italian manufacturer declaration.
Omega-3 950mg Solgar	Solgar	882	504	378	882
Caps: 100Caps1k: 2Shell: Bovine gelatinProof: No measured values foundNote: Linked quality document is a product information sheet. EPA/DHA are declared values, not laboratory results.
Omega-3 Fish Oil Triple Strength Sports Research	Sports Research	1,000	690	310	1,055
Caps: 30Caps1k: 1Shell: Fish gelatin (tilapia)EPADHA: Historical measured value; report year unknown; batch UC220131. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 730 mg, DHA 291 mg per capsule measuredContam: Historical measured value; report year unknown; batch UC220131. Evidence relates to the documented sample; no statement on the batch currently offered. Individual numerical findings on heavy metals and organic contaminants in the linked reportTOTOX: Historical measured value; report year unknown; batch UC220131. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 6.8 (PV 2, AV 2.8)Lot: Batch UC220131; Nutrasource / IFOS; Finished productNote: Historical IFOS report for lot UC220131. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Information for the pack of 30. The product description states EPA 685 mg and DHA 310 mg per capsule, the nutrition table EPA 690 mg and DHA 310 mg. Used: 685 mg EPA.
Omega-3 Sunlife	Sunlife	300	180	120	≥300
Caps: 60Caps1k: 4Proof: No measured values found
Omega 3 PUR Supplera (Laneva)	Supplera (Laneva)	600	400	200	700
Caps: 90Caps1k: 2Shell: Gelatin; animal species not statedEPADHA: No measured values foundContam: Historical measured value; report year 2025; batch 4003059. Evidence relates to the documented sample; no statement on the batch currently offered. Hg <1 µg/kg. No further contaminant results in this reportTOTOX: Historical measured value; report year 2025; batch 4003059. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 5.4 (PV 2, AV 1.4)Lot: Batch 4003059; Report 30 Jul 2025; Eurofins; Finished productNote: Report value adopted, not replaced by rounded individual values. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Current product page under Supplera.
Omega-3 Fischöl Syglabs	Syglabs	300	180	120	300
Caps: 1000Caps1k: 4Shell: Bovine gelatin (pack of 500)Proof: No measured values found
Omega-3 1000 Tetesept	Tetesept	300	180	120	350
Caps: 80Caps1k: 4Shell: Gelatin; animal species not statedProof: No measured values found
Omega-3 Fischöl The Nutri Store	The Nutri Store	300	180	120	≥300
Caps: 120Caps1k: 4Proof: Review pendingHint: Fish oil 1,000 mg, PZN 01159435. EPA and DHA are approximate values according to the retailer’s declaration. The old pack of 400 contained 500 mg fish oil per capsule.
Super EPA Thorne Research	Thorne Research	695	425	270	813
Caps: 90Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Daily serving according to the Canadian manufacturer page.
Super EPA PRO Thorne Research	Thorne Research	810	650	160	890
Caps: 120Caps1k: 2Shell: Bovine gelatinProof: No measured values found
Omega 3 - TG TNT	TNT	300	180	120	300
Caps: 1000Caps1k: 4Shell: Bovine gelatinEPADHA: No measured values foundContam: Measured values available; report year 2026; batch 85615; product assignment openTOTOX: Measured values available; report year 2026; batch 85615; product assignment openNote: Report value adopted, not replaced by rounded individual values. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Manufacturer RRP. EPA and DHA are swapped in one promotional bullet. Values from the product description.
Omega-3 TRB	TRB	425	255	170	425
Caps: 60Caps1k: 3Shell: Fish gelatinProof: Review pendingHint: Manufacturer product information. Values for 2 capsules.
Omega 3 Fischöl Vit4ever	Vit4ever	300	180	120	300
Caps: 420Caps1k: 4Shell: Bovine gelatinEPADHA: Measured values available; report year 2026; batch NP260167B. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 290 mg, DHA 190 mg per capsule measuredContam: Measured values available; report year 2026; batch NP260167B. Evidence relates to the documented sample; no statement on the batch currently offered. Pb, Cd, As each <0.003; Hg <0.0017 mg/kgTOTOX: Measured values available; report year 2026; batch NP260167B. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 25.4 (PV 7.3, AV 10.8)Lot: Batch NP260167B; Report 28 Aug 2026; BAV / bilacon; Finished productNote: Report value adopted, not replaced by rounded individual values. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Declaration and laboratory measured values listed separately.
Premium Omega 3 80% Vit4ever	Vit4ever	700	400	300	800
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: Historical measured value; report year 2023; batch NP230008; product assignment openContam: Assignment openTOTOX: No measured values foundNote: Different batches per test area; no joint batch evidence. Historical report. Assignment to the listed pack of 120 not confirmed. Report on the pack of 365. Assignment to the listed pack of 120 not confirmed. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed. Different batches per test area; no joint analysis of one batch.
Omega 3 hochdosiert Vitamaze	Vitamaze	700	400	300	≥700
Caps: 90Caps1k: 2Shell: Bovine gelatinEPADHA: No measured values foundContam: Certificate without measured valuesTOTOX: No measured values foundNote: Confirmation without individual numerical results. No verified mark.
Omega 3 VitaMoment	VitaMoment	600	400	200	≥600
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: Measured values available; report year 2026; batch 106300. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 463 mg, DHA 268 mg per capsule measuredContam: Measured values available; report year 2026; batch 106300. Evidence relates to the documented sample; no statement on the batch currently offered. Pb <0.020; Cd <0.010; Hg <0.010; As <0.040 mg/kg; microbiology <10 CFU/gTOTOX: Measured values available; report year 2026; batch 106300. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 5.5 (PV 0.6, AV 4.2)Lot: Batch 106300; Report 27 Oct 2026; GBA; Finished productNote: Report value adopted, not replaced by rounded individual values. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.
Omega 3 1000 mg ViVe Supplements	ViVe Supplements	300	180	120	≥300
Caps: 90Caps1k: 4Shell: Bovine gelatinProof: No measured values found
Fischöl Warnke	Warnke	300	180	120	300
Caps: 90Caps1k: 4Shell: Bovine gelatinProof: No measured values foundHint: Brand pack of 90 reviewed on 8 Nov 2026.
Omega 3 hochdosiert Wehle Sports	Wehle Sports	750	500	250	750
Caps: 300Caps1k: 2Shell: Bovine gelatinProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: 500 mg EPA and 250 mg DHA per softgel according to the manufacturer.
Omega 3 1000 mg WeightWorld	WeightWorld	300	180	120	300
Caps: 400Caps1k: 4Shell: Gelatin; animal species not statedProof: Review pendingNote: Laboratory document announced, linked or known; original file or product/batch assignment cannot be conclusively verified.Hint: Separate lower dosage; not to be equated with the pack of 240.
PLUS White Omega	White Omega	700	400	300	800
Caps: 90Caps1k: 2Shell: Fish gelatinEPADHA: No measured values foundContam: Historical measured value; report year 2025; batch 774095. Evidence relates to the documented sample; no statement on the batch currently offered. Pb <0.50; Cd <0.20; Hg <0.02; As <0.50 mg/kg. Microbiology in addition. Batch 774095; Report 11 Nov 2025; AGROLAB; Finished productTOTOX: Historical measured value; report year 2025; batch 488025; product assignment openNote: Different batches per test area; no joint batch evidence. Reference to finished capsules open. Different batch from the contaminant report. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed. Different batches per test area; no joint analysis of one batch.Hint: Pack of 90 and 1 capsule daily; no measured TOTOX values adopted.
Omega-3 Essence L (vormals Fischöl Omega-3) Zein Pharma	Zein Pharma	300	180	120	300
Caps: 140Caps1k: 4Shell: Bovine gelatinProof: Review pendingHint: Manufacturer FIC labelling for the pack of 140.
Gold Brain Omega-3 Zein Pharma	Zein Pharma	600	100	500	670
Caps: 30Caps1k: 2Shell: FishProof: Review pendingHint: Historical manufacturer declaration.
Gold Cardio Omega-3 Zein Pharma	Zein Pharma	700	400	300	800
Caps: 120Caps1k: 2Shell: FishProof: Review pendingHint: Historical manufacturer declaration for the Gold Cardio Edition. Current Ultra EPA version reviewed separately.
SPORTS Omega-3 Ultra BIOGENA	BIOGENA	700	400	300	≥700
Caps: 90Caps1k: 2Shell: Fish gelatinEPADHA: Measured values available; report year 2026; batch 26BN082B. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 408 mg, DHA 299 mg per capsule measuredContam: Measured values available; report year 2026; batch 26BN082B. Evidence relates to the documented sample; no statement on the batch currently offered. As <0.3; Cd <0.05; Hg <0.05; Pb <0.1; Ni <0.05 mg/kgTOTOX: No measured values foundLot: Batch 26BN082B; Report 17 Sep 2026; LEFO; Finished productNote: This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Additionally requested fish oil product. 700 mg EPA+DHA per capsule.
Omega-3 Kapseln Hochdosiert Möller’s	Möller’s	560	320	240	660
Caps: 60Caps1k: 2Shell: Bovine gelatinProof: No measured values foundHint: Additionally requested fish oil product. 560 mg EPA+DHA per capsule.
Omega 3 400 Premium EPA 200 + DHA 130 Sunday Natural	Sunday Natural	330	200	130	400
Caps: 120Caps1k: 4Shell: Bovine gelatinEPADHA: Measured values available; report year 2026; batch L07609-1; L08626. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 212 mg, DHA 138 mg per capsule measuredContam: Measured values available; report year 2026; batch L07609-1; L08626. Evidence relates to the documented sample; no statement on the batch currently offered. Lead <0.020 mg/kg; cadmium <0.010 mg/kg; mercury <0.010 mg/kg; arsenic <0.040 mg/kg. Total viable count, yeasts, moulds, Enterobacteriaceae and coagulase-positive staphylococci each <10 CFU/g. E. coli negative/10 g; Salmonella negative/25 gTOTOX: Measured values available; report year 2026; batch L07609-1; L08626. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 12.4 (PV 2.8, AV 6.7)Lot: Batch L07609-1; L08626; Report 7 Sep 2026; GBA Gesellschaft für Bioanalytik mbH, Hamburg; Omega 3 400 Premium EPA 200 + DHA 130; client no. N9385CDE; report 26037436-001 eNote: Report lists two batch identifiers together. No assignment of each identifier to a separately tested sample can be derived. Report does not apply to all batches across the board. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Declared: total omega-3 400 mg, EPA 200 mg, DHA 130 mg per capsule. 120 capsules.
Omega 3 375 EPA 185 + DHA 115 Sunday Natural	Sunday Natural	300	185	115	375
Caps: 240Caps1k: 4Shell: Bovine gelatinEPADHA: No evaluable content document accessibleContam: No evaluable contaminant document accessibleTOTOX: Only raw material information without batch accessibleNote: Review incomplete because the announced laboratory document is not accessible. No statement that no report exists.Hint: English brand nutrition table: 750 mg total omega-3, 370 mg EPA and 230 mg DHA per two capsules. Corresponds to 375/185/115 mg per capsule.
Omega 3 Premium Unimedica	Unimedica	700	400	300	750
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: No numerical content evidence foundContam: Certificate without individual measured valuesTOTOX: Only a raw material average without batchNote: Certificate is not evidence of measured values. No reliably identified batch; raw material average not transferred to the current capsule batch.Hint: Unimedica is the brand in Narayana direct sales. Fish oil 1,000 mg, of which total omega-3 750 mg, EPA 400 mg and DHA 300 mg per capsule.
Ultimate Omega Nordic Naturals	Nordic Naturals	550	325	225	640
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: Only a conformity statement on EPA/DHAContam: Measured values available; report year unknown; batch 254596. Evidence relates to the documented sample; no statement on the batch currently offered. Dioxin-like PCBs 0.207 ppt; dioxins/furans 0.343 ppt; total PCBs 0.000004 ppm; inorganic arsenic <0.02 ppm; cadmium <0.001 ppm; lead <0.005 ppm; mercury <0.001 ppm. Batch 254596; Ultimate Omega, 60 ct.; serving 2 softgelsTOTOX: Measured values available; report year unknown; batch 254596. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 3.2 (PV 0.1, AV 3). Batch 254596; Ultimate Omega, 60 ct.Note: COA for pack of 60; listed variant with 120 capsules. Best before Nov 2028 in the COA is no evidence of the batch currently sold. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.
Omega-3 The Ultimate Human	The Ultimate Human	569	325	244	813
Caps: 60Caps1k: 2Shell: Bovine gelatinEPADHA: Historical measured value; report year 2025; batch Bulk 297501; Batch 346501. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 358 mg, DHA 268 mg per capsule measured. Batch Bulk 297501; Batch 346501; Report 22 Dec 2025; Elevate Health Sciences (COA issuer); external laboratory not named; Omega-3 softgel; tests on bulk lot 297501 according to footnoteContam: Historical measured value; report year 2025; batch Bulk 297501; Batch 346501. Evidence relates to the documented sample; no statement on the batch currently offered. Lead 0.004 mg/kg; arsenic 0.071 mg/kg; cadmium 0.002 mg/kg; mercury <0.001 mg/kg; total viable count <100 CFU/g; yeasts/moulds <10 CFU/g; Enterobacteriaceae <10 CFU/g. Salmonella, E. coli, S. aureus not detected per 10 g. Batch Bulk 297501; Batch 346501; Report 22 Dec 2025; Elevate Health Sciences (COA issuer); external laboratory not named; Omega-3 softgel; bulk lot 297501TOTOX: No TOTOX value in the reviewed COANote: Historical document dated 22 Dec 2025; production date and best before date do not replace the report date. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.Hint: Brand states wild Alaskan pollock. Retailer body text also mentions krill; the ingredient label shown states fish oil. Contradiction documented.
O3 Fish Oil Capsules Puori	Puori	583	417	167	667
Caps: 120Caps1k: 2Shell: Bovine gelatinEPADHA: Measured values available; report year unknown; batch B061792. Evidence relates to the documented sample; no statement on the batch currently offered. EPA 462 mg, DHA 185 mg per capsule measured. Batch B061792; SGS Nutrasource / IFOS; Omega O3; mg per capsuleContam: Measured values available; report year unknown; batch B061792. Evidence relates to the documented sample; no statement on the batch currently offered. IFOS: PCBs 0.22109 ppb; dioxins/furans 0.308 ppt WHO-TEQ (2005); dioxin-like PCBs 0.0414 ppt WHO-TEQ (2005); mercury <0.0125 ppm; cadmium <0.0017 ppm; lead <0.0066 ppm; total arsenic 0.0472 ppm. Ellipse: arsenic 0.10 µg/serving, other findings ND. Batch B061792; SGS Nutrasource / IFOS; additionally Ellipse Analytics; Omega O3; note units and servings per reportTOTOX: Measured values available; report year unknown; batch B061792. Evidence relates to the documented sample; no statement on the batch currently offered. TOTOX 5.76 (PV 1.38, AV 3). Batch B061792; SGS Nutrasource / IFOS; Omega O3Note: IFOS best before 30 Sep 2028 does not document the batch offered. Clean Label and IFOS reports are different documents for the same batch identifier. This measured value applies exclusively to the batch tested. No statement on the quality of the batch currently offered can be derived from this. Current batch not confirmed.

Algal, krill and blended oils are not included. Pack sizes are listed individually.

Release v15.0 Last update 8 November 2026

Transparency

Data basis, methodology and transparency

The ASPRIVA Omega-3 Data Atlas is an editorially compiled overview of researched product information. It focuses on the declared amounts of the omega-3 fatty acids EPA and DHA per capsule.

The information is based on publicly available manufacturer declarations, product information and laboratory documents as of the stated research date. Figures given for several capsules are converted to one capsule.

The overview is not an independent product test, not an efficacy assessment and not a ranking of overall quality.

A higher declared amount of EPA and DHA per capsule does not automatically mean higher efficacy, better tolerability or superior product quality.

Laboratory information refers exclusively to the documented samples, batches and testing dates. The absence of publicly available measured values does not allow any conclusion as to whether or to what extent a manufacturer has carried out laboratory testing. Nor can any statement about the safety or quality of a product be derived from it.

The selection of products does not necessarily represent the entire market.

ASPRIVA itself offers one of the products listed in the Data Atlas. The same published comparison criteria apply to all products covered.

Manufacturers and providers can submit verifiable additions or corrections for review.

The data status and version number are stated together with the published data basis.

Despite careful research, errors may occur. We cannot guarantee that the information is complete, correct or up to date. If you notice an error, please let us know via our contact form.

FAQ

Frequently asked questions about the Omega-3 Data Atlas

What do Classes 1 to 3 mean?

The classes describe declared EPA + DHA per capsule only: Class 1 with an EPA+DHA dose above 750 mg per capsule, Class 2 from 500 to 750 mg per capsule and Class 3 below 500 mg per capsule. These editorial thresholds are not statutory or scientifically established dosage categories and do not establish greater efficacy or quality.

Why compare EPA + DHA per capsule?

Total fish oil is not equivalent to EPA and DHA. Many manufacturers state values per daily serving of several capsules. The daily serving is a reference in its own right. To make the dosage of individual capsules comparable, we show the two fatty acids individually and combined for one capsule.

What does the TOTOX value tell us?

The TOTOX value combines the peroxide value (PV) and the anisidine value (AV). It describes certain oxidation parameters of an oil. The values listed in the Data Atlas refer exclusively to the documented samples and testing dates. A single TOTOX value does not allow a conclusive assessment of the freshness, safety, efficacy or overall quality of a product. Historical results are not automatically transferable to batches currently on sale.

Why are TOTOX values missing?

No measured value for a documented sample was found in the publicly available sources reviewed. No conclusions can be drawn from this about the manufacturer’s internal testing or about the quality of the product.

Were all products independently lab-tested?

No. The Data Atlas compiles declarations and publicly available documents. No new independent laboratory testing of every product was carried out.

Omega-3 fish oil compared: EPA and DHA per capsule

High dose? Think of your coffee.

EPA + DHA per capsule

Total omega-3 per capsule

Lab analyses

TOTOX value

1,000 mg of fish oil is not 1,000 mg of omega-3

Example 1: Standard fish oil with
30% EPA + DHA

Example 2: Concentrated fish oil with
82% EPA + DHA

Product comparison

All values per capsule

Data basis, methodology and transparency

Frequently asked questions about the Omega-3 Data Atlas

ABOUT ASPRIVA

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Omega-3 fish oil compared: EPA and DHA per capsule

High dose? Think of your coffee.

EPA + DHA per capsule

Total omega-3 per capsule

Lab analyses

TOTOX value

1,000 mg of fish oil is not 1,000 mg of omega-3

Example 1: Standard fish oil with 30% EPA + DHA

Example 2: Concentrated fish oil with 82% EPA + DHA

Product comparison

All values per capsule

Data basis, methodology and transparency

Frequently asked questions about the Omega-3 Data Atlas

Your Cart

Example 1: Standard fish oil with
30% EPA + DHA

Example 2: Concentrated fish oil with
82% EPA + DHA