ASPRIVA® SLEEP

ASPRIVA SLEEP deliberately does not contain melatonin, as our scientific advisory board has critically evaluated the risk-benefit profile of daily use. While high-quality melatonin can be helpful for jet lag or in clearly defined situations, we believe that the potential risks of long-term use outweigh the benefits. Studies show that melatonin only shortens the time it takes to fall asleep by a few minutes on average and hardly improves sleep quality. In addition, taking high doses can disrupt the body's own melatonin production. That is why we rely on natural, evidence-based ingredients in ASPRIVA SLEEP that are suitable for daily use and can be gently integrated into a sustainable longevity routine.

→Sleep problems? Why melatonin may not be the solution

Yes, ASPRIVA SLEEP does not contain any animal-based ingredients and is therefore suitable for a vegan diet.

Incorporate ASPRIVA® SLEEP into your relaxed evening routine and drink it about 60 minutes before bed. Take it after dinner and avoid drinking it on an empty stomach. It's not worth taking the product if you've eaten a heavy dinner or had more than a glass of red wine, as your sleep won't be optimal anyway.

Yes, the ashwagandha extract used in ASPRIVA SMILE is a certified organic product. It is the high-quality raw material KSM-66® Organic, which is obtained exclusively from the roots of the genuine Withania somnifera plant.

• It is cultivated and produced in India in accordance with ecological standards, without synthetic additives or solvents – extracted using only water.
• The raw material is GMO-free, non-irradiated, vegan, and strictly tested for harmful substances.
• It contains a standardized minimum of 5% withanolides and is characterized by its natural purity and stability.

→ Ashwagandha

Shake the pouch to loosen the powder and carefully open completely. Add the contents to at least 250 ml of hot but not boiling water in your favorite cup and stir to dissolve. Stir occasionally while drinking so that the powder is completely distributed. Small lumps? No problem! They are a sign of naturalness and quality, as we deliberately avoid the use of artificial anti-caking agents and additives. Do not take ASPIRVA® SLEEP on an empty stomach, but always after a meal. You can also top it off with oat or soy milk and, if you like, add honey for more natural sweetness.

We rely on Stevia as a result of a science-based decision because it is the best available alternative for sugar-free sweetness. Our water-soluble powders are designed to be functional and taste pleasant, without sugar or artificial flavors. Highly pure Rebaudioside A offers a safe, calorie-free alternative that does not affect metabolism or the microbiome. Headlines about side effects do not stand up to scientific scrutiny, especially considering the dosages we use. For all products, we are talking about less than a knife tip. This puts us 98 to 99% below the daily amounts for adults defined as harmless.

At ASPRIVA, we are guided solely by stringent scientific evidence, not by alarmist headlines.

The organic ashwagandha extract used in ASPRIVA SMILE contains only the desired natural active ingredients from the root. The withanolide content is at least 5%, while the potentially harmful ingredient withaferin A is strictly controlled and remains below 0.1%. This supports the desired effect without introducing critical ingredients in relevant quantities. The raw material therefore meets the highest quality and safety standards for dietary supplements.

For ASPRIVA SLEEP, a cocoa powder was deliberately selected that offers the pleasant taste and gentle fullness of cocoa, but only contains very small amounts of theobromine due to alkalization. These are well below the threshold above which even very sensitive people would have to reckon with sleep-disrupting effects. The proportion is around 90-95% below the dose that would be necessary to impair sleep. Theobromine is a mild, caffeine-like plant substance from cocoa, which has a much weaker and gentler effect than caffeine.